fbpx

Stories

Stories and inspiration about living beyond stress, anxiety, pain and tension
7 May 2020

Mindful Hands

/
Posted ByBrenda Wille
If you’re feeling stressed or anxious, connecting with your hands can be a powerful anchor and a useful way to slow down, ground and take...
Read More
4 Aug 2016

Chronic Pain and The Boiled Frog

/
Posted ByBrenda Wille
Recently, I’ve found myself telling the story of the boiled frog. Those who know me know I have a ‘little’ frog-phobia, which makes it seem...
Read More