Chronic Pain, Stress, Tension & Anxiety Management

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10 Lessons from Healing Back Pain by Dr John Sarno: Part 2

10 Lessons from Healing Back Pain by Dr John Sarno: Part 2

This is the second part of a story that started here. In case you missed the beginning, I’ve been writing about the things I learned when I read Healing Back Pain by Dr John Sarno. This book was revolutionary in my life and set me firmly on the path to thinking about...

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10 Lessons From Healing Back Pain by Dr John Sarno: Part 1

10 Lessons From Healing Back Pain by Dr John Sarno: Part 1

Along my journey to becoming a life coach and working with people who struggle with chronic pain and other trauma after effects, I came across several books and resources that helped me change my life. My intention with this blog is to share some of these with you....

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Chronic Pain and The Boiled Frog

Chronic Pain and The Boiled Frog

Recently, I’ve found myself telling the story of the boiled frog. Those who know me know I have a ‘little' frog-phobia, which makes it seem quite fitting (in a strangely perverse sort of way) that this is the story that launches my blog! Like all good fables, there...

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