Chronic Pain

When you think of ways to improve your life, I bet shaking doesn’t immediately spring to mind. But in fact shaking is...

This is the second part of a story that started here. In case you missed the beginning, I’ve been writing about the...

Along my journey to becoming a life coach and working with people who struggle with chronic pain and other trauma after effects,...

Recently, I’ve found myself telling the story of the boiled frog. Those who know me know I have a ‘little’ frog-phobia, which...