10 awesome ways TRE can enhance your life
When you think of ways to improve your life, I bet shaking doesn’t immediately spring to mind. But in fact shaking is... Read More
10 Lessons from Healing Back Pain by Dr John Sarno: Part 2
This is the second part of a story that started here. In case you missed the beginning, I’ve been writing about the... Read More
10 Lessons From Healing Back Pain by Dr John Sarno: Part 1
Along my journey to becoming a life coach and working with people who struggle with chronic pain and other trauma after effects,... Read More
Chronic Pain and The Boiled Frog
Recently, I’ve found myself telling the story of the boiled frog. Those who know me know I have a ‘little’ frog-phobia, which... Read More