Does it feel like you’re limping your way through your life right now?
Does your pain make every day feel like a huge drag?
Does living without pain seem just about impossible?
Journeys Through Pain is for chronic pain sufferers who are ready to take action and get their lives back from pain, once and for all.
In this 6 session coaching programme, we’ll look at your pain with fresh eyes. I’ll help you understand what’s really causing your pain and how you can use mind/body tools to help you break free from your chronic pain cycle.
During our coaching sessions, you’ll build your own Living Without Pain toolkit with simple but effective practices, tips and tools that you can use immediately to start learning to live without pain.
In your normal, every day world, you’ll start doing all the things you’ve been missing out on for so long, whether that’s moving freely, kneeling, gardening or playing with your children or grandchildren. Or climbing mountains or running that marathon or getting your golf swing back under control if that’s more your style.
Coach Brenda Wille
Type Individual coaching
Place Waimauku, Auckland or by phone or online using Skype, Zoom or FaceTime
Suitable For People who’ve lived with too much pain for too long and who are ready to work on a different solution
As a result of working with you, I now consciously breathe better, think myself out of certain mental ‘corners’ and change my attitude if I can’t change the situation.
A favourite part was the voyage of ‘personal discovery’.
Learning to use breathing as a panic/stress relief tool has been invaluable. Breathing techniques will forever be what helps me most (in itself and as a trigger to remembering the other ‘B’s’ and practical stuff.